The Antidote by Oliver Burkeman
Like his other book, “4000 Weeks”, the author has managed to convey intensive and thought-provoking concepts with levity and humor. The book starts off by poking fun at motivational speakers and explains, through funny anecdotes, the consequences of trying to avoid negative thoughts and only thinking positively. It moves on to explaining Stoicism and why embracing the negative would be far easier than avoiding it. This was something new to me, and it did make sense. Continue reading© 2025 Sindhuja Cheema Enzinger. All Rights Reserved.